natural foods, proper food combinations, organic food ... to stay fit there's something for everyone.
When our body is heavy and unresponsive and the level of stress also affects the general health, then it is the perfect time to try and detoxify, removing all toxins from our bodies that prevent him from continuing to work in the best way.
A balanced diet, to help us dispose of all that is useless and harmful has been introduced into the body, will be the best way to be milgior to 360 degrees. No taxation, no rigid rule, but simply a choice to purify and live with more lightness, following a healthy diet.
That is why this book was born, to give much useful information to those who feel turned off and opaque, the advice of a nutritionist have joined the tricks of a Chef, but correct tasty recipes, but tasty subsidiaries.
Some dishes submitted will become the cornerstone of your diet even after your complete detoxification and will remain key points of your kitchen, healthier and more attentive to the needs of the body.
A reliable and comprehensive book, to study and consult with attention to diet is always different, clever and greedy ... for more healthy meals, without ever losing sight of the taste.
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